Personal Training in Hamden, CT with a focus on the individual.

Multisports Academy (MSA) was founded with a focus on promoting personal fitness and individual empowerment within southern Connecticut. MSA specializes in Small Group Training, Personal Training & Triathlon Coaching.


Class Schedule



I came to MSA while experiencing severe migraine and gastrointestinal issues. I was on a variety of medications which contributed to me feeling constantly tired and weak. I knew I need to make a change but never had success at a gym. I started training with Dawn and was in awe at how much she invested in each client and me! With the support of the MSA community, exercise and healthy eating became part of my routine. I’m now off my medications and feel happier and healthier than ever.
— Alyssa Stutzman

Our Trainers

Our people help to define the approach we take to personal fitness.

Meet Our Trainers →

Small Group Classes

Ready to take the next step? Small Group Classes are our specialty, come join us for a class!

Our Classes →

New Member Training Special

3 Hours for $99! Click here for more info.

Gift certificates available