Personal Training in Hamden, CT with a focus on the individual.

Multisports Academy (MSA) was founded with a focus on promoting personal fitness and individual empowerment within southern Connecticut. MSA specializes in Small Group Training, Personal Training & Triathlon Coaching.


Class Schedule



My first experience at Multisports Academy was in the Spring of 2013 when my running partner and I asked Clay to train us for our first marathon. From day one of training to race day, we were given a weekly training schedule closely followed by Clay and Dawn. All of our questions regarding training, nutrition or injury were answered expertly and timely. The marathon was a success!
Since then I have been a member of MSA taking weekly group classes and small group personal training. I have come to enjoy strength training as much as running, learning how important it is.
My favorite classes are Kettlebell and TRX. Dawn is an awesome instructor. Each class is challenging and different from the next. Every member is treated as an individual. I encourage anyone to give it a try!
— Rosanne DelVecchio

Our Trainers

Our people help to define the approach we take to personal fitness.

Meet Our Trainers →

Small Group Classes

Ready to take the next step? Small Group Classes are our specialty, come join us for a class!

Our Classes →

New Member Training Special

3 Hours for $99! Click here for more info.

Gift certificates available