Personal Training in Hamden, CT with a focus on the individual.

Multisports Academy (MSA) was founded with a focus on promoting personal fitness and individual empowerment within southern Connecticut. MSA specializes in Small Group Training, Personal Training & Triathlon Coaching.


Class Schedule



Eight years ago, I switched from a robot like Club 24, where it was very impersonal and cold - just machine after machine with not much improved results in weight or body sculpting. At MSA, I found a variety of classes, less machines, more freelance group workouts that are more fun and result-oriented. I have been able to maintain a healthier weight and an improved toned body. Plus, the comradery is a big plus! I have made many new and long lasting friendships.
Most importantly, the instructors make classes enjoyable while getting a good workouts and always changing it up - no 2 workouts are ever the same and I attend between 4-6 times per week!
No one feels out of place, everyone feels supported no matter their ability or age and the trainers are super qualified to modify the exercises with proper alignment. I can have fun, work hard, never get bored and not worry about getting hurt.
— Carla Besch

Our Trainers

Our people help to define the approach we take to personal fitness.

Meet Our Trainers →

Small Group Classes

Ready to take the next step? Small Group Classes are our specialty, come join us for a class!

Our Classes →

New Member Training Special

3 Hours for $99! Click here for more info.

Gift certificates available