Personal Training in Hamden, CT with a focus on the individual.

Multisports Academy (MSA) was founded with a focus on promoting personal fitness and individual empowerment within southern Connecticut. MSA specializes in Small Group Training, Personal Training & Triathlon Coaching.


Class Schedule



I have been going to MSA going on three years and I’m not bored yet. Each class is different and fun at the same time. I also feel like I have a personal trainer because of the attention Im given making sure I’m safe and doing the move correctly. I’ve watched my body change for the better MSA has multiple classes taught by really good trainers.
— Karen St. John

Our Trainers

Our people help to define the approach we take to personal fitness.

Meet Our Trainers →

Small Group Classes

Ready to take the next step? Small Group Classes are our specialty, come join us for a class!

Our Classes →

New Member Training Special

3 Hours for $99! Click here for more info.

Gift certificates available