Personal Training in Hamden, CT with a focus on the individual.

Multisports Academy (MSA) was founded with a focus on promoting personal fitness and individual empowerment within southern Connecticut. MSA specializes in Small Group Training, Personal Training & Triathlon Coaching.


Class Schedule



My journey with Multisports Academy began at its inception. I participated in my first triathlon while living in South Carolina. After moving back to CT in 2010 I searched for a group/team to train with. A friend gave me Clay’s phone number and I gave him a call. Multisports Academy was just opening its doors and the timing couldn’t have been more perfect.
I eagerly signed up for triathlon training and coaching with Clay. I was welcomed to the team with open arms and warm hearts. Being the “newbie rookie” could have been very intimidating but I never once felt out of place. Clay and Dawn helped me along my triathlon journey with expert advice, coaching and training. At the time, my goals were to enter my 50’s as a fit woman and attempt a few small triathlon events. By 2013, I was on my way to my first full IRONMAN race!
I have to give credit to Clay and Dawn for their knowledge, experience and expertise. The other athletes that I have met thru MSA have become lifetime friends. Training as a group has helped keep me on track and has made this journey so much fun! So many laughs and good times. When I look back over the years, I wasn’t able to swim one lap in the pool. To date, I have completed 4 IRONMAN events, several shorter distance triathlons, ran a number of races and a few swimming events! So much more than I ever dreamed possible. I am proud to be part of the Multisports Academy family. Whether it’s swim, bike, run or boot camp or TRX or maybe just stretching and foam rolling, I have enjoyed every minute of it! I’m looking forward to many new adventures with MSA in 2019 and beyond.
— Lisa Tatun

Our Trainers

Our people help to define the approach we take to personal fitness.

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Small Group Classes

Ready to take the next step? Small Group Classes are our specialty, come join us for a class!

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New Member Training Special

3 Hours for $99! Click here for more info.

Gift certificates available