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1 on 1 Training

MSA offers several options with the excellent, certified staff for one-on-one training sessions. All clients are treated like family. Receive a detailed FREE assessment including Body Fat Analysis, Measurements etc. Your trainer is your private coach and is committed to work with you as a team to reach your goals no matter how big or small.

No cookie cutter plans here - every day is different, every workout is different, your energy level is always different - we understand that. Flexibility is key for your success of better health!

30 minute and 60 minute sessions available.

Current Coaches and Trainers that have availability:

All Training packages include;

  1. Monthly Body Fat Analysis

  2. Measurement

  3. Assessment

Cancelations: Clients must give 24hr notice for all cancelations or will be charged for the session.