Personal Training in Hamden, CT with a focus on the individual.

Multisports Academy (MSA) was founded with a focus on promoting personal fitness and individual empowerment within southern Connecticut. MSA specializes in Small Group Training, Personal Training & Triathlon Coaching.


Class Schedule



I’ve been a member of MSA going on four years. What a great place to be to get in shape and stay in shape!
Multisports Academy has a skilled, friendly staff that really addresses your individual and personal exercise needs and helps you define your goals while getting you there. A next day follow up text from Ron to make sure I’m okay works for me - so thoughtful...
Trust me, there is no other gym that really addresses individual needs like MSA. Ron Hillman started as my trainer but he’s more like a trainer AND a friend!
— Fred Sendroff - 77 years old and still going strong!

Our Trainers

Our people help to define the approach we take to personal fitness.

Meet Our Trainers →

Small Group Classes

Ready to take the next step? Small Group Classes are our specialty, come join us for a class!

Our Classes →

New Member Training Special

3 Hours for $99! Click here for more info.

Gift certificates available