Join the MSA Family:

New Member Special:

$99 for 3 Hours of Personal Training

**Gift Certificates Available!

 
 

Memberships & Pricing

Personal Training

1 on 1 - Personal Training

$75/Hour — Single Session
$65/Hour — 2+ Sessions
$60/Hour — 10+ Sessions

Duet - Personal Training

$80/Hour — Single Session
$50/Half Hour — Half Hours

Duet pricing includes two (2) people

Group Class Membership

$64* — 8 Classes
$84* — 12 Classes
$96* — 16 Classes
$160* — UNLIMITED

Drop-in Classes

$15/Class — Adult
$8/Class — Student

*Class Cards Expire After 60 Days
Student Discounts Available

Endurance Training

$199 — Triathlon Coaching

Indoor Cycle

$30/Class — Indoor Cycle

Fall/Winter Swim

$30 — Drop-in Rate
$175 — 8 Classes


Join the MSA Family Today!

Our Class Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday
5:30am
TRX Fusion
Cardio Surprise
6:00am
H.I.I.T. It and Quit It!!!
Indoor Cycle
H.I.I.T. It and Quit It!!!
Indoor Cycle
6:30am
7:00am
7:30am
8:00am
Combinatorics Prof. Someone 23/111
Data Structures Prof. If 54/222
8:30am
9:00am
9:30am
10:00am
Algebra 2 Mr. Someone 12/444
Calculus 1 Prof. Foo 66/321
Algebra 2 Prof. Oak 54/224
10:30am
11:00am
11:30am
12:00pm
Data Structures Prof. Oak 33/111
Calculus 1 Dr. Ok 12/54
12:30pm
1:00pm
1:30pm
2:00pm
Calculus 1 Mrs. Ak 54/125
Combinatorics Ms. Nice 99/411
Combinatorics Ms. K 24/900
Data Structures Mr. Ben 54/214
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
 
 

Personal Training & Group Classes in Hamden, CT

Get Fit. Stay Fit. Be Fit.