109 Sanford Street, Studio G
Hamden, CT 06514

203-691-7349

"The reason I love TRX is that ANYONE can use it and feel success with their bodies! The simplicity and exercise programs which develop overall body strength, core stability, and cardiovascular endurance cannot be matched by anything I've seen out there yet."

Dawn Tebbetts

CFO (Chief Fitness Officer) Multisports Academy

Certified Personal Trainer - National Academy of Sports Medicine

Trainer for over 10 years

TRX Suspension Group Training Course 

Resist-A-Ball Level One Certified

Thomas the Promise Kick Boxing Certified Level One

MSROM SilverSneakers Certified, SilverSplash Certified

ACE Stretch Certified

CPR, AED, First Aid Certified

Athlete for over 25 years

Manager/Director for over 20 years in health club industry in several different capacities: Operations, Personal Training, Group Fitness etc.

Mother of 4 children, 1 IRONMAN husband & 2 dogs

Featured Class

Yoga with Cynthia

Cynthia teaches a Vinyasa style yoga class meaning that: one is linking their body movement with breath. This type of class flows from one asana (posture) to another. It is a multiple level class where there is something for everyone with a strong emphasis on body alignment and safety! Please join Cynthia on the mat and soak up the blissful feeling that yoga will bring to you. Namaste

©2011 Multisports Academy LLC.