Indoor/Outdoor Cycle

Come ride your road or triathlon bike in our 2nd floor Indoor Cycling Studio.  Our resistance trainers are CycleOps Jet Fluid Pro and we can host up to 24 riders at once.  Get a killer workout based on heart rate and perceived exertion while you listen to motivational music.

These workouts make it possible to build bicycle skills and power very efficiently in a highly controlled environment.  All indoor cycle sessions are led by a coach in a fun group setting in a convenient location.

Don't have your own bike yet? Inquire about reserving one of MSA's Spin Bikes.

**Bring fluids and a towel, water fountain and additional towels are available along with changing room and shower. Make this season your most productive ever.

Bike storage is available.