109 Sanford Street, Studio G
Hamden, CT 06514

203-691-7349

 

Rob Cavallaro

AFAA Certified
Kickboxing Certified
CPR &  AED Certified
Yellow belt in TKD  (Tae Kwon Do)
 
I have been teaching for over 5 years in various fitness facilities.

I have also taught or am currently teaching at East Haven Middle School After School Program; Bear Path Elementary School & West Woods Elementary School in Hamden; Cook Hill School in Wallingford & Lululemon.


I love to cook and have two dogs.

 

Featured Class

Yoga with Cynthia

Cynthia teaches a Vinyasa style yoga class meaning that: one is linking their body movement with breath. This type of class flows from one asana (posture) to another. It is a multiple level class where there is something for everyone with a strong emphasis on body alignment and safety! Please join Cynthia on the mat and soak up the blissful feeling that yoga will bring to you. Namaste

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