Nutrition
Nutrition “timing” is an extremely important part of your day whether you are a highly functioning athlete or a regular person trying to stay fit! Email us today for a nutritional consultation to learn the tricks of the trade!
Nutrition “timing” is an extremely important part of your day whether you are a highly functioning athlete or a regular person trying to stay fit! Email us today for a nutritional consultation to learn the tricks of the trade!
Team MSA is a triathlon training group that is embarking on a 16 week program that will culminate at the Mossman Sprint Triathlon on July 15. This will be a rigorous triathlon group training program focused on preparing athletes at any level for swimming, cycling, and running endurance events. Led by USA Triathlon certified coaches Marisa Forti and Clayton Tebbetts, Team MSA will offer weekly group swims, rides, and runs, as well as nutrition clinics, bike maintenance techniques, massage. Not to mention a network of new friends and athletes to support one another in the training process! "Our goal is to provide a safe, healthy, fun and positive environment for all of our athletes," says Coach Clay.