Multisports Academy Fitness and Training

Marisa Forti

Attended the Connecticut Center for Massage Therapy (CCMT)
Connecticut Licensed Massage Therapist - Specializing in Sports Massage, Myofascial, Swedish Massage, Triggerpoint and Deep Tissue
Member: American Massage Therapy Association (AMTA)
2008 Graduate of California University of Pennsylvania - B.S. Sports Management
Certified Personal Trainer - Aerobics and Fitness Association of America
2005 graduate of the Professional Fitness Institute - studied with Mike Matarazzo and Jay Cutler
USA Triathlon Certified Coach Level 1
CPR, AED, First Aid Certified
Founder of Heel Toe Running Co., a non-profit organization that specializes in organizing 5K’s, fitness challenges, bike tours, and non-competitive walks for local charities
Over 13 years experience in the fitness industry - including coaching gymnastics, rock climbing, soccer, track and rugby
Completed several marathons, century bike rides, sprint and olympic distance triathlons and two half Ironmen
Volunteer Triathlon Coach: Hartford Marathon Foundation

Featured Class

Yoga with Cynthia

Cynthia teaches a Vinyasa style yoga class meaning that: one is linking their body movement with breath. This type of class flows from one asana (posture) to another. It is a multiple level class where there is something for everyone with a strong emphasis on body alignment and safety! Please join Cynthia on the mat and soak up the blissful feeling that yoga will bring to you. Namaste