109 Sanford Street, Studio G
Hamden, CT 06514

203-691-7349

CPAT Prep Training

*All CPAT clients receive $10 off on monthly group exercise membership*

CPAT/Functional Personal Training – One-on-One Personal Training

Determine strengths, weaknesses, and areas for improvement to help succeed in firefighting skills. Training tailored specifically for CPAT, academy PT, or functional work hardening.

CPAT/Functional Group Training – Small Group Training

Assessment to determine areas for improvement. Small group format to prepare candidates for CPAT. Small group format also for work hardening and overall fire fighting fitness.

Inquire about One-on-One and Small Group Rates. Flexible payment plans available.

Team MSA

Team MSA is a triathlon training group that is embarking on a 16 week program that will culminate at the Mossman Sprint Triathlon on July 15. This will be a rigorous triathlon group training program focused on preparing athletes at any level for swimming, cycling, and running endurance events. Led by USA Triathlon certified coaches Marisa Forti and Clayton Tebbetts, Team MSA will offer weekly group swims, rides, and runs, as well as nutrition clinics, bike maintenance techniques, massage. Not to mention a network of new friends and athletes to support one another in the training process! "Our goal is to provide a safe, healthy, fun and positive environment for all of our athletes," says Coach Clay.

©2011 Multisports Academy LLC.